The holiday season is a wonderful time of year to spend time with loved ones and enjoy delectable pastries, candies, and pies. However, too many of these sweet treats can lead to cavities and improper dental health.
To keep your smile looking healthy into the new year, here are four dental tips for the holidays.
Helpful Dental Tips for the Holidays
Maintain Your Dental Routine
It can be hard to stick to a routine on a holiday vacation. However, daily dental hygiene will save you a lot of time and money in the future. A regular oral health routine with frequent flossing and brushing will guarantee a good checkup after the season’s over.
Eat Teeth-Friendly Foods
No holiday is complete without a nice, extravagant meal. While you should enjoy holiday treats, make sure to balance them with fruits and vegetables that have a nice crunch. Water is another key factor to good dental health during the holidays. In addition to keeping your skin clear, water will freshen your breath and clear away lingering tooth bacteria.
Avoid Certain Foods
While Halloween candy and many holiday snacks and drinks are tasty, they aren’t friendly to your gums and teeth. Try not to overindulge on foods that are hard, sticky, gummy, or sugary.
Certain alcohols are also bad for your teeth. Red wine and cranberry juice will stain your teeth. Champagne and other drinks are highly acidic and can wear away at your protective enamel. Instead of drinking darker beverages, drink light or clear beverages and balance with plenty of water.
Schedule Your Post-Holiday Checkup in Advance
There’s no such thing as being too prepared. The holiday season is a busy time, and you may forget to schedule your dental cleaning between present shopping and visiting with family. Luckily, you can schedule your post-holiday checkup now so you can keep your teeth healthy year-round.
Keep Your Teeth Holiday Healthy with Orobitg Dentistry
Eddie Orobitg, D.M.D., has treated the Leesburg community with quality dental health checkups and restorative procedures for more than 20 years. If you are experiencing sensitivity, discomfort, or pain from cavities, trust our local expert team to take care of all your dental needs.
Schedule your appointment with us today by calling 352-787-5919.