DIY Teeth Whitening: What Works and What Doesn’t

Your smile is one aspect of your body that has the biggest impact on your self-confidence. If you can’t make it to the dentist on a regular basis, you may turn to DIY teeth whitening treatments to help brighten your smile and keep it looking healthy and clean. However, most at-home teeth whitening methods are not as effective as they advertise.

DIY Teeth Whitening Methods

There are several popular at-home methods that claim to whiten teeth. Here’s a breakdown of some common DIY teeth whitening methods and whether or not they actually work.

• Acidic Fruit

  One of the most popular claims is that rubbing fruit, such as banana peels, on your teeth for two minutes will do the trick. Another popular idea is brushing with an acid such as lemon juice. The truth is that, while it may work temporarily, it’s going to break down your enamel. Overuse of this method will wear down the part of your teeth that makes them white.

• Coconut Oil

  The “oil pulling” method involves rinsing with coconut oil for 10-20 minutes to get pearly whites. The reality? There’s no evidence this method provides any long-lasting teeth whitening results.

• Baking Soda or Charcoal

  A common DIY teeth whitening treatment is brushing with activated charcoal or a paste made of baking soda. These methods do work, but it will also come at a cost. Charcoal is abrasive and can tear down your enamel, making it unsafe and inefficient. Baking soda is safer to use, but it might do damage to soft areas by receding your gumline. Instead, opt for an ADA-approved toothpaste with baking soda.

The Problem with DIY Teeth Whitening

While at-home teeth whitening treats may seem effective on paper, you won’t get the results you want. In fact, some of these treatments may lead to further dental issues down the road. Instead of putting your smile at risk, trust your dentist to provide top-quality teeth whitening services. That’s why Dr. Eddie Orobitg is here to help.

Professional Teeth Whitening in Leesburg, FL

Orobitg Dentistry has treated the Leesburg community with quality dental health checkups and restorative procedures for more than two decades. Whether you’re ready for a cleaning or are seeking a professional teeth whitening treatment, trust our office to take care of all your dental needs. Call us at 352-787-5919 to schedule your appointment today.